Sandwich Recipes: Easy and Flavorful Creations

Sandwich Recipes: Easy and Flavorful Creations


Whenever I gets sick or I didn't have a big appetite, or even if I'm in hurry-worry due to shortage of time. Sandwich is the most loved & most preferred dish of mine. It is favourite dish of children’s & most important it is easy to carry while travelling also. So, not only me but the millions of people ate these little pint-sized meals that might have worked well as snacks too. This amazing little sandwich makes me crave for it... every single day! 



Sandwich is a snack which does not commonly feature on a restaurant menu but is a delightful variant which kids are sure to enjoy. Its popularity is not limited to any specific place, it is the World-Wide Famous Dish with change in name with respective region. Like....


1. The Philly Cheese Steak, USA

2. Doner Kebab, Turkey / Germany

3. Vada Pav, India

4. Gatsby, South Africa

5. Croque Madame, France

6. Chip Butty, UK

7. Banh Mi, Vietnam


1) How much Calories does the Sandwich contains?

The most common question by every health enthusiastic. So, 1 Vegetable Sandwich contains approximately 266 calories. Out of which Carbohydrates comprises of 165 calories, Proteins account for 23 calories and remaining 78 calories comes from Fat. One Vegetable Sandwich fulfils about 13% of total daily calorie requirement of a standard adult diet of 2,000 calories.


2) Can Diabetics, Heart Patients & Over weight individuals can have Vegetable Sandwich?

Sad to say but no, this recipe is not good for Diabetics, Heart and weight loss. This recipe uses plain flour or Maida to make bread which is refined carb not suitable for healthy lifestyle. Maida consumption in any food should be totally avoided or just a little bit of usage as any consumption of this will cause a larger spike in blood levels which is not good for diabetics, heart patients.



3) Why peoples eat Sandwich?

One of the biggest reasons why people love to eat sandwiches is because they are often associated with comfort food. 

Comfort food can be something rich and satisfying. Most people grew up eating sandwiches, taking them to school for lunch, or having them as a quick dinner on a weeknight. Although your tastes may have been evolved beyond the basic ham and cheese. But, most people still associate sandwiches with their memories of childhood and with the loved ones.


Iconic Sandwiches around the world:


1. The Philly Cheese Steak, USA



2. Doner Kebab, Turkey/Germany



3. Vada Pav, India



4. Gatsby, South Africa



5. Croque Madame, France



6. Chip Butty, UK



7. Banh Mi, Vietnam



Time to be a Cook 

 Recipe of cheese grilled sandwich-

This sandwich type is most familiar with everyone. Its recipe can be quoted in a single sentence.


Two slices of bread with cheese in the middle, slapped onto a grill. 


Simple and satisfying.  The best thing about grilled cheese is that it can be adapted based on the local cuisine or personal preferences.


In U.S., grilled cheese often consists of a couple slices of packaged American cheese between two slices of bread. The options are really endless though. Try an imported cheese, or adding another ingredient or two to the middle, like bacon or avocado. Other countries also have their own version of grilled cheese, or different names for it. 


In France, you could order a Croquet Madame.


In England, they also have a simple version of grilled cheese, but it's called a "Toastie." Ditto for Australia, where they're called "Jaffles."


It doesn't really matter what you call it, or what the exact ingredients are, as long as there's melting & delicious cheese inside.

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